thfcsteff
Ralph Coates
You have to give them time. They don't work overnight. You need support during the settling period. It's hard though.
Indeed! People who question them? Well, whatever eh?!!! That's on them!!!
You have to give them time. They don't work overnight. You need support during the settling period. It's hard though.
I am on a low beta-blocker (12mg a day) am able to do cardio albeit not HiT style...which is suddenly fine at my age. Have to say, the beta-blocker has been really good for me.
Great advice re: taking a path with a proper doctor/professional.
I play over 35s league footy locally. It's super fast paced considering our age. And younger players do sneak in. I literally couldn't manage sprints without real breathlessness. So I've made the call. But it's not great on the other side. So back to GP
How are you feeling about it?
My son told me a story just now, something from earlier this week. I normally wouldn't post anything he shares with me from his work, but this I think I will. There was a man on his ward who cut his own Achilles tendons to stop himself from buying booze. I'm not too sure how to process that, to be honest.
Yes. We are in uncharted territory. That story floored me. So so sad.Incredibly sad. I think we are in an unprecedented era of mental health being pushed and stretched beyond boundaries..
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