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Fitness help

Anyway.... tried the affair... as though that was the best idea.. but ended up only being 3 mins of exercise....


Finally ended up with....

Thai boxing


Had my first lesson today....

Lasted nearly 40 mins.... at a pace that was obviously embarrassing for my instructor

Almost through up.

Can wait for tomorrow and the soreness.....

It must've been a pretty brutal three minutes.
 
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