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Yom Kippur

Don't know how I just went nearly 26 hours without food, drink, electricity or washing (not washing was the hardest).

I'm not actually very religious but I thought I'd go for it for today and see how I get on. Once the fast when out I stuffed my face and now I feel sick.

Religion is not for the faint-hearted.
 
Meh

I've been going without food for >23 hours a day for the last 6 weeks (only eating one evening meal)

It's not difficult
 
WhoopWhoop said:
why? Please don't say for dieting or supposed health benefitting reasons?
Click to expand...

I've seen this before, it's some sort of carnivore diet. Eat whatever you like and as much as you like but you're only allowed to eat once per day, if it's the same thing.
 
Fitness reasons mainly. But also lifestyle is a factor.

If I don't eat during the day, I can eat out most nights in restaurants, and retain my impressive physique.

I have also read scientific research that suggests that regular fasting has significant health and lifespan benefits.

I also have no time whatsoever for gyms.
 
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